Jetty Food Store

 Here’s a fab quick vegie curry from Spice Girlz  using their Hakuna Matata sauce.

Highly recommended!! 

We sell the ingredients or you can buy through Spice Girlz web site.

1 clove garlic,  1 small chopped onion, 1 tblspn olive oil (go on make it a local one to you!), 4 diced pumpkin pieces, 1 large potato cubed, 1/2 jar Spice Girlz Hakuna Matata, 1/2 cup red lentils, 1 cup veg or chicken stock, 1 cup coconut milk, 1/2 cup red capsicum finely sliced, 1/2 cup of green beens chopped.

Heat oil add garlic, and onion and sute. Add pumpkin and potato and toss toss until coated. Cook for approx 5 minutes then add the Hakuna Matata. Stir well and cook for 2 minutes. Add lentils, stock and coconut cream,. Stir thoroughly and cover.

Cook over low heat for about 20 minutes, stirring often and until lentils are mushy and pumkin is tender (I give this about 30 minutes).  Add more stock if the curry looks dry.

Stir in the capsicum and green beans and cook for a further 5 minutes.

Serve with hot brown rice and a dollop of natural yoghurt.